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At this time of year, we can often find ourselves ready to start something new. After indulging at Christmas, the new year is a great time to start taking your health and well being into consideration to be ready for the year ahead.
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Many of us have moved around during our lives, some of us too many times to be able to count. Moving can be a stressful...
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Christmas is a busy and demanding time of year, and so many things can be disrupted by the change of pace that Christmas brings. The pressure to socialise is overwhelming and overindulging in food or drink can have an impact on more than just your bank balance.
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How to change your lifestyle & age well

Monday, December 3rd, 2018
As we age, lots of simple tasks seem to become that little bit harder. In this blog, we will outline how small changes to your lifestyle can make a big impact and help you to get the most out of life. According to BAPEN, 1.3 million people over the age of 65 in the UK are malnourished. The detection, prevention and treatment of malnutrition can really help in the long run.
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Safety and security is the most important thing when you are living alone. If you are concerned, don’t worry, preparing your house for ageing doesn’t necessarily need a costly renovation. Below we outline some tips and changes you or your loved one can make, in order to ensure your home is safe as you age.
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What is sundowning & how to deal with it

Tuesday, November 20th, 2018
Sundowning is a symptom of Alzheimer’s disease and dementia that is also known as late-day confusion. Now that the dark nights are upon us, this issue is more prevalent than ever. Sundowning is a term for when confusion worsens in the late afternoon and evening. 20% of those with Alzheimers display signs of this.
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Keeping Yourself Safe on Shift

Wednesday, November 14th, 2018
Community healthcare workers are very important members of the healthcare industry. Keeping safe whilst on the road is vital to ensure a happy employee! This blog includes ways in which you can keep yourself safe when you are working out in the community.
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Keeping safe this Halloween

Tuesday, October 30th, 2018
Halloween is a fun time of year for most of us, but spare a thought for those are alone in their homes, possibly confused or feeling vulnerable.
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7 ways you can prepare for the cold weather

Friday, October 26th, 2018
With winter just around the corner, it is a good time to start thinking about preparing for the cold weather.
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Have you had your flu jab yet?

Tuesday, October 16th, 2018
As a healthcare worker, you are entitled to have a free flu jab - have you had yours yet?
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Have you just gone back to University and looking for work? Kare Plus can help.
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6 tips for starting a nursing degree

Friday, August 24th, 2018
We’ve gathered some of our top tips on how you can get the most out of your nursing degree as well as how you can maximise your potential.
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Why homecare matters

Friday, August 24th, 2018
For many of us, remaining in our own home when we grow old is a must. However, when everyday tasks such as going...
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Intergenerational care is the practice of bringing the young and elderly together by introducing nurseries and care homes to one another.
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Research has found that a simple eye test could predict who is at the most risk of developing dementia.
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Whether you love them or hate them, stroking or cuddling a cat can have a positive effect on your mental health and is why they are often used in assistive therapy sessions.
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As our parents age, it’s only natural that their physical and mental health will deteriorate slowly over time. For some, it can be difficult to cope with these changes and asking for help can feel too much of a burden to place on their family.
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7 time management tips for busy nurses

Friday, July 13th, 2018
Being a nurse is an important, yet extremely busy job. If you are newly qualified, work on the ward can feel overwhelming at times, but the following simple time management tips can help you to get more done.
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As the NHS is 70 years old on the 5th of July we thought we would take the opportunity to look back at the achievements it’s made over the past seven decades.
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When choosing a homecare provider, it is important that you evaluate the quality of care which will be received.
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In need of extra money this summer? Kare Plus can help!
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The 11th to the 17th of June is Carers Week, an annual campaign aimed to raised awareness of unpaid carers and the challenges they face.
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Effective ways to manage stress at work

Tuesday, April 24th, 2018
If stress at work is making you feel like you can no longer cope, it’s important to learn ways to help control this. Our blog highlights 5 tips to help you manage stress at work.
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April is national pet month! Owning a pet is very rewarding especially if yours provides therapy to help people recover from and cope with health problems. Find out more in our latest blog.
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As it’s World Parkinson’s Day today, we share how the treatment for the disease has changed over the years.
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Mental health is one of the biggest issues faced in the workplace today, that’s why we’ve shared a few tips to help you look after your mental health at work.
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Common myths and facts about mental illness

Wednesday, March 21st, 2018
We’ve shared the most common misconceptions about mental illness to help distinguish between the myths and facts about mental illness.
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Kare Plus and Dementia Friends

Friday, March 2nd, 2018
Kare Plus is a supporter of Dementia Friends, an initiative set up by the Alzheimer's Society to educate us and change the way the nation thinks, acts and talks about Dementia. Find out how you can support the initiative here!
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Are you fed up of your day to day work routine? Do you want a career you love & feel passionate about? Join Kare Plus and fall in love with your job again!
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6 Top Tips For The First Day At Your New Job!

Thursday, February 8th, 2018
Starting a new job doesn’t have to be daunting. Here we share our 6 top tips for your first day at your new job.
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Time to Talk Day – How can you get involved?

Thursday, February 1st, 2018
Today is Time To Talk Day, a national event dedicated to discussing mental health openly. Find out how you can get involved here.
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Healthcare is a great industry to work in with multiple opportunities available regardless of a person’s experience, location or their age. Barbara Needham, a 72-year-old Community Care Worker in the Cheshire proves just this!
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One of the problems being faced surrounding mental health is its stigma. Culturally, we still don’t know how to talk about mental health in positive and healthy way. So, what can we do to help fight this stigma?
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The Aussie Flu outbreak has recently been consuming the media, but what can you do to protect yourself from this?
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Kare Plus is changing!

Thursday, January 11th, 2018
From the 11th of January, the way we recruit Healthcare Assistants is changing. Instead of the current 6 months experience within the last 2 years, we are now recruiting HCAs with a minimum of 3 months experience within the last 5 years!
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Homecare is a great place to start if you are looking to get into the care industry. So, whether you are just starting out or a seasoned professional, here are 6 top tips to give you a helping hand.
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Mental Health problems don’t disappear over the festive period, they can often get worse. There are many campaigns and charities set up to help people with mental ill health so, no one needs to suffer alone. Many of the following advice lines are available all over the festive season.
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Coming together during the Festive Season.

Monday, December 4th, 2017
Togetherness is being talked about more than ever, and it’s great to see this year’s festive adverts focusing on this!
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Struggling to find the right gift for a healthcare professional in your life? This list might just be able to help.
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Can dogs really sense illness in humans?

Monday, November 20th, 2017
Dogs make excellent companions, but did you know that some breeds can have a sixth-sense for many common illnesses?
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These 5 Government funded schemes aim to help those most at risk during winter.
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With Winter upon us, now is the perfect time for healthcare professionals to utilise their free flu jab!
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Our deep understanding of the human body has helped pave the way for modern medicine, but it wasn’t always that way.
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Mobile applications are revolutionising how those living with a disability access support
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5 relaxing herbs that can be used in hot drinks

Wednesday, October 18th, 2017
We've used them for thousands of years, but did you know that many common herbs actually have relaxing effects?
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7 ways to avoid colds this winter

Wednesday, October 18th, 2017
With the cold weather and winter months approaching, you may be expecting the first cold of the season to arrive any day- but it doesn’t have to be a guaranteed event each year!
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On World Sight Day, we ask, is a lack of sunlight changing the way our eyes work and develop?
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How podiatry can help you and your feet

Thursday, October 5th, 2017
Podiatry is the study of foot care and medicine that dates as far back as the Ancient-Egyptian period.
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Andy Smith, a male carer at Kare Plus Norwich, has been working in healthcare for over 17 years. Find out more about him in our interview.
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Kare Plus can help you cover the cost of Christmas this year with flexible shifts that suit your availability.
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